Mmene Mungayapitsire Mano Anu?

Kugwiritsa ntchito floss ya mano kapena flosser yamagetsi kungathandize kupewa matenda a chiseyeye pochotsa zakudya zotsalira pakati pa mano anu.Plaque ndi unyinji wa mabakiteriya omwe amamanga m'mano ndipo ndi omwe amayambitsa matenda a chiseyeye monga gingivitis ndi periodontitis komanso mabowo a mano, kuwola kwa mano ndi mpweya woipa kotero ndikofunikira kupanga flossing muzochita zanu zatsiku ndi tsiku.

Momwe Mungayapitsire Mano 1

Kuti apange floss ya mano China Oral Care Products Dental Floss Mint Floss fakitale ndi opanga |Chenjie (puretoothbrush.com)Kuti muchotse zotuluka m'mano popanda kuwononga m'kamwa, muyenera kutsimikiza kuti mukugwiritsa ntchito njira yoyenera.Mfundo zotsatirazi zidzakuthandizani kupukuta mano bwino.

 

1. Dulani chidutswa cha floss ya mano China Oral Care Product Zotayidwa Dental Floss fakitale ndi opanga |Chenjie (puretoothbrush.com)pafupifupi mainchesi 18.Cholinga chake ndikugwiritsa ntchito gawo loyera la floss kuti pakhale kusiyana pakati pa dzino lililonse kuti muwonetsetse kuti muli ndi zokwanira.

Momwe Mungayapitsire Mano Anu 2

2. Mangirirani zambiri za floss kuzungulira chala chapakati cha dzanja limodzi ndi pang'ono pa chala chapakati cha dzanja lina.

 China Dental Floss Oral Perfect Dzino zotsukira fakitale ndi opanga |Chenjie (puretoothbrush.com)

Momwe Mungayapitsire Mano 3

3. Pogwiritsa ntchito utali wa floss pakati pa 3cm ndi 5cm, sungani chingwe cholimba pakati pa zala zanu ndi kulumikiza chingwecho kudutsa pakati pa mano anu.Pang'onopang'ono lowetsani chingwe cha mano pakati pa mano ndikuyenda mozungulira.Gwirani ntchito mosamala pozungulira m'munsi mwa mano pafupi ndi chingamu ndipo samalani kuti musalole kuti floss idutse pakati pa mano kuti musawononge kapena kutaya magazi.

Momwe Mungayapitsire Mano 4

4. Bwerezani pang'onopang'ono pakati pa mano anu onse pogwiritsa ntchito floss yoyera pa kusiyana kulikonse. Gwirani ntchito mosamala ndi mwadongosolo mozungulira pakamwa panu kuti musadutse mano ndipo musaiwale kupukuta kumbuyo kwa dzino lililonse. .

Momwe Mungatsegule Mano 5

China Oral Hygiene Care Dental Floss Amasankha fakitale ndi opanga |Chenjie (puretoothbrush.com)


Nthawi yotumiza: Dec-15-2022