Chifukwa chiyani simungatsuka mano mwamphamvu kwambiri?

Mutha kutsuka mano mwamphamvu kwambiri, makamaka mutha kuwononga m'kamwa mwako ndi enamel yanu mwa kutsuka mwamphamvu kwambiri kapena motalika kwambiri kapenanso kugwiritsa ntchito mtundu wa burashi wokhala ndi bristle.

Zinthu zomwe mukuyesera kuchotsa m'mano zimatchedwa plaque ndipo ndizofewa kwambiri komanso zosavuta kuchotsa, ndikungotsuka nthawi zonse ndi mswachi wofewa wamba.Palibe kuchapa mwaukali.Tikukulimbikitsani kusintha mswachi wanu miyezi itatu iliyonse.Siziyenera kuwoneka ngati zosweka kwambiri.

Ngati mutsuka mwamphamvu kwambiri pakapita nthawi, mutha kutsika m'miyendo kapena kuphuka kwa mswachi kapena kumangirira mano anu chifukwa chakutsuka mwaukali.

Mukatsuka mano motalika kwambiri.Nthawi zambiri zimatengera pafupifupi mphindi ziwiri kutsuka mano anu onse.Zitha kutenga pang'ono pang'ono ngati muli ndi mano ochepa mkamwa mwanu, kapena ngati ndinu ana, mumadziwa mano ang'onoang'ono.Zitha kutenga nthawi yayitali ngati muli ndi mbiri ya matenda a periodontal.Chifukwa chake mizu yanu yambiri imawululidwa, ndiye kuti muli ndi dongosolo loyeretsa mano, koma pazipita zimayenera kukutengerani ngati mphindi zisanu.koma anthu ena amakonda kutsuka mano kwa mphindi 10,20,30 kapena ola nthawi zina, amamva ngati sakugwira ntchito yabwino kapena akusowa malo, koma ngakhale mutakhala nthawi yayitali bwanji. tsukani mudzaphonya malo ena kaya chifukwa mano anu ndi odzaza kwambiri kapena mwina simungatsegule kwambiri kuti mufike kudera limenelo.Ngati simukutsuka mano pafupipafupi ngati tsiku lililonse ndipo mwina mumatsuka mano kamodzi pa sabata, mwachitsanzo, cholemberacho chidzakhala chochulukirapo ndipo chimayamba kulimba pamano. zidzakhala zovuta kuchotsa .Ngati mukutsuka mano tsiku ndi tsiku, ziyenera kukhala zofewa kwambiri zosavuta kuchotsa, mphindi zingapo, kutsuka kwachibadwa, osafunikira kukhala achiwawa.

Kwa misuwachi yapamanja, imakhala ndi kuuma kwa bristle kuphatikizirapo zofewa, zofewa, zapakati, zolimba.Chonde kumbukirani zomwe mukuchotsa m'mano anu ndizofewa kwambiri.Palibe chifukwa chogwiritsa ntchito china chilichonse chovuta mukamagwiritsanso ntchito zolimba kwambiri, Mudzakhala ndi vuto la kuchepa kwa m'kamwa ndi kupweteka kwa mswaki komanso pakapita nthawi zomwe zingayambitse kuzizira.

Kanema wosinthidwa:https://youtube.com/shorts/tFGp7RYNcxs?feature=share