Kodi kugwirizana kwa thanzi lanu m'kamwa ndi thanzi lanu lonse ndi chiyani?

Kodi munayamba mwadzifunsapo momwe thanzi lanu la mkamwa limakhudzira thanzi lanu lonse?Kuyambira tili achichepere, takhala tikuuzidwa kuti tizitsuka mano 2-3 pa tsiku, floss, ndi mouthwash.Koma chifukwa chiyani?Kodi mumadziwa kuti thanzi lanu la mkamwa limawonetsa thanzi lanu lonse?

Thanzi lanu la mkamwa ndi lovuta kwambiri kuposa momwe mungaganizire.Kuti tidziteteze, tiyenera kuphunzira za kugwirizana pakati pa zonsezi ndi mmene zingakhudzire thanzi lathu lonse.

Chifukwa #1 Thanzi Lamtima

Ofufuza ku University of North Carolina School of Dentistry anaphatikiza masauzande ambiri azachipatala.Zinapezeka kuti anthu omwe ali ndi matenda a chingamu anali ndi mwayi wowirikiza kawiri kumangidwa kwa mtima.Izi zili choncho chifukwa cholembera cha mano chomwe chimapangidwa mkamwa mwako chimakhudza mtima wanu.

Matenda omwe atha kufa kwambiri otchedwa bacterial endocarditis ali ngati plaque ya mano, monganso matenda osatha a m'mapapo.Malingana ndi American Academy of Periodontology, anthu omwe ali ndi matenda a chingamu amakhala ndi mwayi wochuluka kudwala matenda a mtima kawiri.

Kuti mukhale ndi moyo wautali ndi mtima wathanzi, kusamalira kwambiri ukhondo wa mano ndi thanzi lanu n'kosapeweka.

Chifukwa #2 Kutupa

Mkamwa ndi njira yoti matenda alowe mkati mwa thupi lanu.Dr Amar ku Boston University School of Medicine adanena kuti Kutupa kwapakamwa kosalekeza kungayambitse mabakiteriya ang'onoang'ono kulowa m'magazi, kumayambitsa kutupa m'madera ena a thupi lanu.

Kutupa kosatha kumatha kuyambitsa mankhwala ndi mapuloteni kuti awononge thupi.Kwenikweni, bondo lotupa kwambiri silingathe kuyambitsa kutupa mkamwa mwako, koma Kutupa kosatha kochokera ku matenda a chingamu kumatha kuyambitsa kapena kukulitsa kutupa komwe kulipo m'thupi.

Chifukwa #3 Thanzi la Ubongo ndi Maganizo

Healthy People 2020 imazindikiritsa thanzi la mkamwa ngati chimodzi mwazizindikiro zapamwamba zaumoyo.Kukhala ndi thanzi labwino m'kamwa kumakuthandizani kuti mukhale ndi thanzi labwino la thupi lanu komanso kumathandiza kulankhulana molimba mtima, kumanga ubale wabwino ndi anthu ndi zina.Izi zimathandizanso kukulitsa kudzidalira komanso kukhala ndi thanzi labwino.Kudumpha pang'ono kungayambitse vuto la kudya, kuyang'ana mofewa, ndi kuvutika maganizo.

Popeza kuti m’kamwa mwathu muli mabakiteriya mabiliyoni ambiri (abwino ndi oipa), amatulutsa poizoni amene angafike ku ubongo wanu.Pamene mabakiteriya owopsa amalowa m'magazi, amatha kuyenda mkati mwa ubongo wanu, zomwe zimapangitsa kukumbukira kukumbukira ndi kufa kwa ubongo.

Momwe mungatetezere thanzi lanu lakamwa komanso ukhondo?

Kuti muteteze mano anu aukhondo, konzekerani kukayezetsa mano nthawi zonse ndi kuyeretsa.Pamodzi ndi izi, pewani kusuta fodya, kuchepetsa zakudya zokhala ndi zakudya ndi zakumwa za shuga wambiri, gwiritsani ntchito burashi yofewa ndi mankhwala otsukira mano a fluoride, pogwiritsa ntchito pakamwa pochotsa zakudya zomwe zatsala mutatsuka ndi kupukuta.

Kumbukirani, thanzi lanu m'kamwa ndi ndalama pa thanzi lanu lonse.