Pano pali mndandanda wa zinthu zomwe zingakhale zoipa kwa mano anu.
Posh popcorn kapena mtundu uliwonse wa popcorn.Nthawi zina mumayembekezera kuti ma popcorn akhale ofewa, koma pali maso omwe atsala pakati omwe sanatulukebe ndipo amatha kukhala omveka bwino pamano anu.Mukawaluma molimba mosayembekezera.
Zakudya zamafuta ndi shuga.Shuga mwachiwonekere ndi woipa kwa mano anu.Zimayambitsa kuvunda ndi mapanga.
Kusuta n'koipa m'mano ndi m'kamwa mwako.Zimayambitsa madontho, mpweya woipa, ndi matenda a chiseyeye.
Mowa ndi woyipa m'mano anu komanso mkati mwa khungu la mkamwa mwanu.
Maswiti ndi oyipa m'mano anu.Amatha kuola mano mwachiwonekere, koma ngati ali olimba komanso omata, amatha kutulutsanso kudzaza ndikuyambitsa kuwola.
Zipatso zouma zomwe anthu angaganize kuti ndi zathanzi, koma zimakhala ndi shuga wambiri komanso zomata m'mano. Zipatso za citrus ndi chinthu chinanso chomwe anthu amaganiza kuti ndi chathanzi, koma chimakhala ndi asidi wambiri. kuwononga kwambiri ndi kukokoloka kwa mano anu.Madzi a zipatso amathanso kukhala ndi asidi wambiri komanso shuga komanso amawononga mano.
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Zotolera mkamwa zimatha kuwononga mano ngati muzigwiritsa ntchito molakwika.Amatha kutulutsa zodzaza ndikuwononganso mkamwa mwanu.
Shuga mu tiyi ndi khofi akhoza kuwononga mano anu, chifukwa anthu sadalira kuti nawonso angayambitse kuwola, makamaka chifukwa mukumwa tiyi ndi khofi angapo masana, simungadalire matenda a shuga m'mano anu komanso izi zipangitsa kuwonongeka kochulukirapo pakapita nthawi.
Kukhala ndi zipatso zambiri ndizovuta kwa inu, makamaka ngati mukudya masana.Nthawi zambiri amakhala ndi shuga wambiri ndipo ena amakhala ndi asidi wambiri.Ndibwino kukhala ndi zipatso koma ndi bwino kuzipeza zonse nthawi imodzi m'malo mozifalitsa tsiku lonse.Mwanjira imeneyi mumakhala ndi vuto limodzi la shuga ndi asidi m'malo mochuluka, izi zidzatsogolera kukamwa kwathanzi.
Chakumwa chilichonse chonyezimira chimakhala choyipa m'mano anu chifukwa kuchuluka kwa asidi kumawononga malo omwe ali komanso kumayambitsa kupweteka kwa nthawi yayitali.
Kanema wa Sabata: https://youtube.com/shorts/eJLERRohDfY?feature=share
Nthawi yotumiza: Aug-10-2023