Mwinamwake mudamvapo kambirimbiri kuti chizoloŵezi cha ukhondo wa tsiku ndi tsiku chiyenera kuphatikizapo kutsuka mano kawiri pa tsiku ndi flossing kamodzi patsiku, pamene ichi ndi chiyambi chabwino kungotsuka ndi flossing sikungakhale kokwanira kuti thanzi lanu likhale labwino. mawonekedwe zotheka.
Chifukwa chake, nazi njira zisanu zomwe mungasinthire chizolowezi chanu chaukhondo wamano.
1. Gwiritsani ntchito burashi wofewa kwambiri
2. Onetsetsani kuti mukuyala bwino
3. Tsukani pakamwa panu mukamaliza kupukuta
4. Sungani mswachi muofesi yanu
5. Musanyalanyaze lilime lanu.
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Kanema wokwezedwa: https://youtube.com/shorts/um7gYdejYjc?feature=share
Nthawi yotumiza: Jun-30-2023