Kufunika kwa zakudya za ana kuti atetezedwe m'kamwa

Zomwe ndizofunikira komanso malangizo kwa ana ndi osamalira, monga momwe zimakhudzira thanzi lawo m'kamwa.Zina mwa zinthu zomwe mudzadziwa kale ndi momwe zakudya zanu zingakhudzire thanzi la mwana wanu, komanso momwe angakhalire aukhondo.

Imodzi mwamitu yofunika kwambiri yomwe tikhala tikukambirana kuti mukhale ndi thanzi labwino m'kamwa kwa ana, achinyamata, komanso akuluakulu azaka zonse ndi zakudya zomwe mumasankha.

Pofuna kukhala ndi thanzi labwino m'kamwa.Pali zinthu zingapo zomwe tiyenera kuchita nthawi zonse, chimodzi mwazo ndi kudya zakudya zoyenera komanso zopatsa thanzi kwa munthu aliyense.

Tikufuna kuwonetsetsa kuti tikukupatsani chidziwitso choyenera cha zakudya zomwe zingakuike pachiwopsezo chachikulu kapena ana anu pachiwopsezo chopanga china chotchedwa cavities.Mitsempha idzakhala vuto ndi mano anu kumene mabakiteriya amamera pa iwo ndipo, mwatsoka, amawafooketsa, ndipo amatha kukhala ndi zowawa za mano kapena mavuto ena omwe amatha kuchokera pabowo.

Tili ndi zodzitchinjiriza zambiri kuti tisakhale ndi mawonekedwe a ma cavities.Ena a iwo akutsuka ndi floss, monga takambirana.Zinazo ndi malovu anu enieni.Malovu anu ndi malovu anu ali ndi zinthu zosiyanasiyana komanso zopatsa thanzi kuti muthe kukhala ndi thanzi labwino mkamwa.

China Oral Care Products Dental Floss Mint Floss fakitale ndi opanga |Chenjie (puretoothbrush.com)

Ndikofunikira kuti muthe kukambirana za zakudya ndi zakumwa zomwe zingakhale ndi shuga wambiri komanso momwe mungapangire zisankho zathanzi pang'ono.

Njira imodzi yopangira zisankho zathanzi pazakumwa zotsekemera ndikukhala ndi madzi okhala ndi madzi pang'ono kapena simunawonjezere shuga kwa iwo.Ngakhale pali anthu ambiri omwe ali ndi soda ndi zakumwa zina za carbonated, zomwe, mwatsoka, zakumwazi zili ndi chinthu china cha acidity.Acidity ndi thovu lenileni ndi carbonation mkati mwa soda.Malo a acidic awa ndi omwe angapangitse, mwatsoka, kuti dzino likhale lolimba komanso kuti likhale ndi chiopsezo chachikulu chokhala ndi chibowo.

China Oral Hygiene Care Dental Floss Amasankha fakitale ndi opanga |Chenjie (puretoothbrush.com)

Nthawi yayitali yomwe chakumwa cha kaboni chokhala ndi asidi kapena shuga chimakhala padzino popanda kutsukidwa kapena kutsukidwa kudzera m'njira zina, m'malo mwake mumakhala ndi mwayi wokulitsa mbowo.Tikukhala m’dziko limene muli zosankha zosiyanasiyana zokhudza zakudya zimene inuyo ndi ana anu mungakhale nazo.

Ndikofunika kumvetsetsa kuti zina mwazotsatira zake zingakhale zotani.

Kukhala ndi zakudya zolimba, zomata, zotafuna, monga maswiti olimba ndi zinthu zina zotsekemera kwambiri, zimaika mano athu pachiwopsezo chokulitsa ndi kupanga zibowo, kapena, mwatsoka, kuthyola mano.

Ndikofunikira kwambiri kwa ana, makamaka omwe ali aang'ono omwe angakhale ndi mano, azidya chakudya chokha kapena zinthu zoyenera kumeta mano.

Chinthu china chofunika kukumbukira tikakhala ndi zakudya zotafuna kapena zomata ndi chakuti timafuna kuonetsetsa kuti tatsuka ndi madzi kapena kutsuka mano pambuyo pake.

China Kusamalira Mano Antibacterial Toothbrush Mwatsopano Mpweya fakitale ndi opanga |Chenjie (puretoothbrush.com)

Mutu wina wofunikira pakukambitsirana kwenikweni kwazakudya ndikukhala ndi zisankho zamtundu wa mkaka wa m'mawere wa makanda.Ndizothandiza kwambiri ndipo zimalimbikitsidwa ndi mabungwe ambiri azachipatala ndi zamano kuti ana ndi makanda akhale ndi mkaka wa m'mawere mpaka msinkhu woyenera. 

Kanema wosinthidwa:https://youtube.com/shorts/4z1fwOK_wjQ?feature=share