Momwe mungagwiritsire ntchito mapiritsi a Plaque?

Choululacho chikhoza kukhala cholimba ngati mapiritsi owulula kapena mawonekedwe amadzimadzi ngati njira yowulula.Ndi chiyani?Ndi mtundu wa utoto wosakhalitsa wamano womwe umakuwonetsani komwe kupangika kwa plaque pamano anu.Nthawi zambiri imakhala piritsi yofiirira kapena yankho ngati ndi mapiritsi omwe mumawatafuna mkamwa mwanu.

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Ngati ndi madziwo ndiye kuti mumapaka mano anu ndi burashi yaying'ono kapena Q-nsonga.Mukamazitafuna ndikuzigwedeza ndi malovu anu, utoto umakakamira ku biofilm yakuda pa enamel yanu.Chifukwa chake nthawi zina timazigwiritsa ntchito ku ofesi yamano kuti tithandizire kuwongolera ukhondo wamkamwa popangitsa kuti odwala aziwona komwe akusoweka akamatsuka, kapena anthu ena amagula mapiritsi oulula kuti agwiritse ntchito kunyumba ndi ana awo kapena paokha. .

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Kotero, momwe mungagwiritsire ntchito bwino kunyumba?Mutha kugwiritsa ntchito Poyamba kutsuka mano bwino kwa mphindi ziwiri.Pamene mukutsuka m'kamwa ndi malo onse a mano, ndiye kuti mulavule mankhwala otsukira mano otsala.Kenako, mukamatsuka pakati pa mano anu onse ndikutsuka ndipo pomaliza mutha kuyika piritsi limodzi mkamwa mwanu ndikukutafuna, mutha kugwiritsa ntchito lilime lanu kuti lipukute malovu anu ndi utoto wowululira pamwamba panu. m'munsi, ndiyeno, kulavulira utoto wotsalawo mu sinki ndikutsuka madzi.

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Kanema wa sabata: https://youtube.com/shorts/REvnEhaYjjI?si=pqU93FIzhtPT9IGP