Kupangitsa ana kutsuka mano kwa mphindi ziwiri, kawiri pa tsiku, kungakhale kovuta.Koma kuwaphunzitsa kusamalira mano kungathandize kuti moyo wawo wonse ukhale ndi makhalidwe abwino.Zingathandize kulimbikitsa mwana wanu kuti kutsuka mano ndikosangalatsa komanso kumathandiza kulimbana ndi anthu oipa - monga zomata zomata.
Pali mavidiyo ambiri, masewera ndi mapulogalamu pa intaneti kuti burashi likhale losangalatsa.Yesetsani kulola mwana wanu kusankha mswachi wake ndi mankhwala otsukira mkamwa.
Kupatula apo, pali zambiri zotsukira mano zazing'ono za ana zokhala ndi zofewa zofewa, mumitundu yomwe mumakonda komanso zojambula zojambulajambula.Mafuta otsukira mano a fluoride amabwera mosiyanasiyana, mitundu, ndipo ena amakhala ndi zonyezimira.Tangoyang'anani misuwachi ndi mankhwala otsukira mano ndi ADA Chisindikizo chovomerezeka kuti mutsimikizire kuti achita zomwe akunena.
Yambani kutsuka mano a mwana wanu akangowonekera.Kwa ana ocheperapo atatu, gwiritsani ntchito mswachi wolingana ndi mwana ndi mankhwala otsukira mano ochepa a fluoride pafupifupi kukula kwa kambewu ka mpunga.
Mwana wanu ali ndi zaka zapakati pa zitatu ndi zisanu ndi chimodzi, gwiritsani ntchito burashi ya kakulidwe ka mtola pa ngodya ya digirii 45 ku mkamwa mwake ndipo pang'onopang'ono sunthani burashiyo mmbuyo ndi mtsogolo mwachikwapu chachifupi.Tsukani kunja, mkati ndi m'mano kutafuna.Kuyeretsa mkati mwa mano akutsogolo pendekera burashi molunjika ndi kupanga zikwapu zingapo mmwamba ndi pansi.
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Mukakhala omasuka ndikumulola kuti azitsuka yekha, nthawi zambiri ali ndi zaka zisanu ndi chimodzi, onetsetsani kuti akugwiritsa ntchito mankhwala otsukira mano oyenera ndikulavula.Kuti muthandize mwana wanu kuyang'ana kwambiri pamene akutsuka, ikani chowerengera ndikusewera nyimbo yomwe mumakonda kapena kanema kwa mphindi ziwiri.Pangani tchati cha mphotho ndikuwonjezera chomata cha nthawi iliyonse yomwe amatsuka kwa mphindi ziwiri kawiri pa tsiku.Kamodzi kutsuka kumakhala chizolowezi chatsiku ndi tsiku.Zidzakhala zosavuta kuti mwana wanu azitsuka.Kuti mudziwe zambiri za kusamalira mano ndi m'kamwa.
Nthawi yotumiza: Apr-27-2023