Choyamba, sambani dzanja lanu.Muyenera kusamba m'manja musanamase mano.Kenaka, pezani floss yabwino, kukulunga kuzungulira zala zapakati ndikugwiritsira ntchito chala chachikulu ndi cholozera chala, ndiye, pangani mawonekedwe a C, chifukwa mukuti mukutira floss iyi mozungulira y tsaya lathu.
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Tsinani floss pakati pa chala chachikulu ndi chala cholozera, kusiya kutalika kwa 1 "-2" pakati.Gwiritsani ntchito zala zazikulu kuti muwongolere pakati pa mano apamwamba.Londolerani mano pang'onopang'ono pakati pa mano pogwiritsa ntchito zigzag.Samalani kuti floss idutse pakati pa mano.
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Kanema wa Sabata: https://youtube.com/shorts/YrM2W6GEkco?si=4nAelMnE
Nthawi yotumiza: Oct-19-2023