Ana ena amakukuta mano akagona usiku, lomwe ndi khalidwe losazindikira lomwe ndi khalidwe lokhalitsa komanso lachizoloŵezi.Nthawi zina ana akhoza kunyalanyaza kukukuta mano pamene akugona, koma ngati chizolowezi chokuta mano kwa nthawi yaitali cha mano ogona a ana chiyenera kukopa chidwi cha makolo ndi abwenzi, ndiye choyamba, tiyeni timvetse chifukwa chake mano a ana akukuta?
1. Matenda a m'mimba parasitic.Poizoni wopangidwa ndi mbozi zozungulira zimalimbikitsa matumbo, zomwe zimapangitsa kuti matumbo azitha kufulumira, kupangitsa kusagawika m'mimba, kupweteka mozungulira umbilicus, komanso kugona kosakhazikika.Pinworms amathanso kutulutsa poizoni ndikuyambitsa kuyabwa mu anus, kusokoneza kugona kwa mwana wanu ndikupangitsa mano akukuta.Makolo ambiri amaganiza kuti tizilombo toyambitsa matenda ndi amene amachititsa kukukuta mano, koma m’zaka zaposachedwapa, chifukwa cha ukhondo wowongoka, kukukuta mano koyambitsidwa ndi tizilombo toyambitsa matenda kwabwerera m’mbuyo.
2. Kupsinjika maganizo.Ana ambiri amaonera TV yochititsa chidwi usiku, kusewera mopambanitsa asanagone, ndipo kupsinjika maganizo kungayambitsenso mano.Ngati mumadzudzulidwa ndi makolo anu kwa nthawi yaitali chifukwa cha chinachake, zimayambitsa kuvutika maganizo, kusasangalala komanso nkhawa, zomwenso ndizofunikira kwambiri pakukuta mano usiku.
3. Matenda a m'mimba.Ana amadya kwambiri usiku, ndipo chakudya chambiri amaunjikana m`matumbo akagona, ndi m`mimba thirakiti ntchito owonjezera, zomwe zingachititse involuntary mano akukuta pa tulo chifukwa kwambiri katundu.
4. Kusakwanira kwa zakudya m'thupi.Ana ena ali ndi chizolowezi chosankha kudya, makamaka amene sakonda kudya masamba, chifukwa cha kusalinganika kwa zakudya, chifukwa akusowa kashiamu, phosphorous, mavitamini osiyanasiyana ndi kufufuza zinthu, kuchititsa kukomoka chidule cha nkhope masticatory minofu usiku, ndi mano akukuta uku ndi uku.
5. Kusakula bwino kwa mano ndi chitukuko.Pam'malo dzino, ngati mwanayo akudwala rickets, kuperewera kwa zakudya m'thupi, kobadwa nako kutayika kwa mano, ndi zina zotero, mano samakula, ndipo kuluma pamwamba kumakhala kosagwirizana pamene mano apamwamba ndi apansi akumana, zomwe ndizomwe zimayambitsa. za kukukuta mano usiku.
6. Kusagona bwino.Ana ena amagona m’malo olakwika, ndipo kukomoka kwachilendo kungachitike pamene minyewa ya masticatory yatsindikizidwa pamene akugona, ndipo ana ena amakonda kugona m’chitseko, chimene chimachititsa mano kukukuta ngati alibe oxygen.
7. Matenda a dongosolo lamanjenje.Minofu ya masticatory imayendetsedwa ndi dongosolo lamanjenje, ndipo zotupa zamanjenje zimakhudza mwachindunji pakukuta mano, monga psychomotor khunyu, hysteria, etc.
8. Mwana wanu amasangalala kwambiri asanagone.Asanagone, ngati mwanayo ali mu mkhalidwe wokondwa monga mantha, chisangalalo kapena mantha, dongosolo lamanjenje silingathe kukhazika mtima pansi mwamsanga, ndipo mwanayo amathanso kukuta mano usiku.Akatswiri ena a kulera adzakhala ndi zochitika zoterezi, pamene mwana amakangana kwambiri masana, zimakhala zosavuta kukukuta mano usiku, ngakhale kuti ndizochitikira chabe, koma zingathenso kupeza zifukwa zina zotipangitsa kukukuta mano.
Dziwani chifukwa chake mano a mwana akukuta, ndipo ngati mutapeza izi, muyenera kuchiza nthawi yake.Kotero, momwe mungathetsere vuto la kukukuta mano mwa ana?
1. Ngati mgwirizano wa occlusal wapangidwa mosadziwika bwino ndipo chisokonezo cha occlusal chimasokoneza kugwirizana kwa ziwalo za kutafuna, vuto la occlusal limachotsedwa mwa kuwonjezera kukukuta kwa mano.
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2. Kusangalala kwambiri musanagone kumapangitsa kuti ubongo ukhalebe wokondwa pambuyo pogona, ndipo kuwonjezereka kwa minofu ya nsagwada kungayambitsenso mano.
3. Matenda a m'mimba.Ana amadya kwambiri usiku, ndipo chakudya chambiri amaunjikana m`matumbo akagona, ndi m`mimba thirakiti ntchito owonjezera, zomwe zingachititse involuntary mano akukuta pa tulo chifukwa kwambiri katundu.
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4. Kupanikizika ndi kupanikizika kungayambitsenso mano akukuta.Kukukuta mano nthawi ndi nthawi sikuyenera kukupwetekani kwambiri.Mutha kulola mwana wanu kuti asambe mofunda asanagone, kupewa kusangalala kwambiri, komanso osawonera masewera osangalatsa.Osadya mochedwa kapena mochuluka pa chakudya chamadzulo.Idyani mbewu zolimba kwambiri ndi zipatso zomwe zimatha kulimbitsa minofu yotupa, monga buledi wa tirigu, maapulo, ndi mapeyala, zomwe zimathandizira kukula kwa mano komanso kuchepetsa kukukuta kwa mano.
Kanema wa Sabata:https://youtube.com/shorts/wX5E0xAe_fk?feature=share
Nthawi yotumiza: Dec-22-2023