Tsopano sitimangoganizira za thanzi lathu, thanzi la mano ndilofunika kwambiri.Ngakhale tsopano tikudziwanso kuti kutsuka mano tsiku lililonse, timamva kuti malinga ngati mano amakhala oyera, pakuti mano ali athanzi, kwenikweni, si kuphweka.Bungwe Loona za Umoyo Padziko Lonse lakhazikitsa mfundo zazikulu zisanu za thanzi la mano.Kodi mukudziwa kuti ndi mfundo zazikulu ziti zisanu zimene zaikidwa?Kodi mano anu akwaniritse miyezo isanu yoperekedwa ndi World Health Organisation.
Palibe dzenje la caries
Anthu ambiri sadziwa zambiri za chiyani?Koma nthawi zambiri timachita chinthu chimodzi tikakhala ndi caries, chomwe ndi kudzaza mano.Ngati tili ndi caries, mano athu ali kale opanda thanzi, choncho tikapeza caries, tiyenera kupita kuchipatala kuti tikachize mano athu.Kuti ndikuuzeni mwakachetechete, ngati mabowo a caries achitika, mano athu amatha kumva kupweteka, osati chakudya choyipa chokha, komanso kupweteka kwambiri kotero kuti simungathe kugona .Choncho ndi bwino kusamalira mano athu kuposa kudya, kumwa ndi kugona bwino.
Palibe ululu
Pali zifukwa zambiri mano anazindikira ululu, mwa amene ine ndikudziwa angapo: 1, ambiri ndi pulpitis, pulpitis limasonyeza dzino ululu kwambiri.Kungakhale kupweteka usiku, kupweteka kwambiri, kutentha ndi kuzizira kukondoweza ululu, etc.2.Zitha kukhala zozama kwambiri, zomwe zingayambitsenso kupweteka kwa mano.Mwachitsanzo, mumamva kuwawa mukaluma zinthu, kapena mukakondoweza kutentha ndi kuzizira.3.Pakhoza kukhalanso kupweteka kwa dzino chifukwa cha trigeminal neuralgia, ndipo ululu nthawi zambiri umawonekera m'mizere ingapo kapena yochulukirapo ya ululu wa dzino.Zifukwa zingapo izi zingayambitse kupweteka kwa dzino, ndipo anthu ena amaona kuti kupweteka kwa dzino pang'ono sikungachiritsidwe, kwenikweni, maganizo awa ndi olakwika, kupweteka kwazing'ono sikumachiritsidwa, kenako kumasintha kukhala ululu woopsa, kotero kamodzi kupweteka kwa dzino, ayi. Ziribe kanthu momwe zinthu zilili, onani mano mwamsanga.
Palibe kutuluka magazi
Gingival magazi ndi wamba chodabwitsa, ngati nthawi zina m`kamwa magazi, mwina mano kukumana zolimba, zimenezi sangasamale kwambiri, ngati kamodzi nthawi zambiri m`kamwa magazi kungakhale mano athu matenda, monga: 1, Ndi chizindikiro cha periodontal matenda, akudwala matenda a periodontal popanda chithandizo chanthawi yake, kungayambitse odwala omwe ali ndi magazi m'chiseyeye.2.Zitha kuchitika chifukwa cha caries m'khosi mwa mano.Pambuyo pazimenezi, ziyenera kuyang'aniridwa ndi chithandizo cha panthawi yake, ndipo mankhwala ena oletsa kutupa ayenera kugwiritsidwa ntchito powongolera.3.Palibe njira zabwino zoyeretsera pakamwa.Pambuyo pakukula miyala ya mano, yolimbikitsidwa ndi miyala ya mano, anthu amayambitsa kupweteka kwa chingamu, kufiira kwa chingamu ndi kutupa kwa chingamu.Choncho kutuluka magazi m’kamwa kungakhalenso chenjezo kwa ife, tiyenera kulabadira.
kuyeretsa mano
Kuyeretsa mano kumatanthauza njira zoyeretsera zowerengera za mano.Njira zomwe zimagwiritsidwa ntchito nthawi zambiri zimaphatikizapo kupukuta mano, kuyeretsa mano, ndi zina zotero. Malingana ndi mitundu yosiyanasiyana ya opaleshoni, zotsatira zosamalira nthawi yoyeretsa dzino ndizosiyana.Choncho, izi zimafuna kuyeretsa osati kupita kuchipatala chokhazikika, komanso kupita kumalo oyeretsa mano nthawi zonse kuti tiwonetsetse kuti mano athu ali ndi thanzi labwino.
M`kamwa ndi wabwinobwino mtundu
Gingias nthawi zambiri ndi pinki yowala, yogawidwa m'kamwa mwaulere ndi m'kamwa, ndi pinki yowala.Kutupa kwa chingamu kumachitika, mtundu wa minofu ya gingival umakhala wakuda, kutupa kumawonjezeka, ndipo kumakhala kozungulira pang'ono, choncho nthawi zonse, mtundu wa chingamu umakhala wakuda mwadzidzidzi, ndipo magazi amatuluka, kutupa kwa m'kamwa kumaganiziridwa. mkamwa wabwinobwino ndi wowala pinki.Choncho ndi mitundu yosiyanasiyana, mukufunabe kufunsa dokotala .
Kodi mano odzaza mkamwa amayenera kukhala amtundu wanji?Panthawiyi, anthu ambiri amaganiza, kapena ngakhale mwamphamvu, kuti dzino lathanzi liyenera kukhala loyera, zomwe ziri zolakwika kwenikweni.Mano athu abwinobwino komanso athanzi ayenera kukhala achikasu, chifukwa mano athu amakhala ndi enamel ya mano pamwamba, ndi yowonekera kapena yowoneka bwino, ndipo dentini ndi wachikasu chowala, kotero mano athanzi ayenera kuwoneka achikasu.Choncho, nthawi zonse tiyenera kulabadira mano athu, kukhala aukhondo ndi wathanzi mano abwino.
Nthawi yotumiza: Sep-14-2022