Tikatsuka mano tikusokoneza ndikuchotsa mabakiteriya omwe angakhale ovulaza.Ngati kutsukidwa popanda kukhudzidwa kokha kumatsuka malo 60 a dzino kutanthauza kuti 40 peresenti sanatsukidwe, mabakiteriya amayambitsa matenda a chiseyeye ndi chimodzi mwa zifukwa zomwe anthu ambiri amataya mano nthawi zambiri.Zimayambira m'madera omwe ali pakati pa mano.Choncho ndikofunikira kuyeretsa malowa.
Flossing ndi mawu omwe amagwiritsidwa ntchito pofotokoza kuyeretsa pakati pa mano koma mawu olondola ndi akuti kutsuka mano kwakhala kofanana ndi izi, chifukwa floss ndi chida chomwe chimagwiritsidwa ntchito kwambiri, koma ndi njira imodzi yokha yoyeretsera mwangozi.
Pali njira zina zosiyanasiyana zomwe zingakhale zabwinoko.
Maburashi apakati omwe amadziwikanso kuti maburashi a proxy ndi maburashi a pulasitiki owonda kwambiri kapena maburashi a silikoni omwe amapezeka mosiyanasiyana kuti agwirizane ndi mipata yomwe ili pakati pa mano athu.
Zovala zamadzi ndi zida zamagetsi zomwe zimawombera madzi opanikizika kuti zichotse zinyalala ndi mabakiteriya pakati pa mano ndi m'mphepete mwa chingamu.
Muli ndi zida zambiri zoyatsira floss, monga floss picks ndi floss threader zomwe zimathandiza kugwira ndi kugwiritsa ntchito floss, malinga ndi umboni kuti maburashi apakati ndi omwe amagwira ntchito kwambiri.Iwo ndi abwino m'malo mwa mano floss.Iwonso sakhudzidwa kwambiri ndiukadaulo.Koma ndikofunikira kukumbukira kuti zomwe zimagwira ntchito kwa munthu m'modzi sizingagwire aliyense.
Kanema wa Sabata: https://youtube.com/shorts/ArR048nW3Rk?feature=share
Nthawi yotumiza: Aug-03-2023